Welcome to your Wellness Garden! This series will include a wide selection of seeds you can choose from to sprinkle into your life’s soil, planting and bolstering them however you may [...]
Living in Cordova, Alaska it can be difficult to keep up on your intake of greens. I, personally, lose interest sometimes in making sure I include enough greens in my daily diet. When I was going [...]
A HEALTHY HOLIDAY TRICK Today and tomorrow I’ll be sharing some healthy reminders for our blood sugar levels and our intake of greens. Today, I’ll be focusing on counteracting the [...]
We are happy to have our dear friend and yogi, Jill Torpy, visiting in July and offering a special round of yoga classes to our Cordova Yoga Community! She’ll be offering 8 classes starting [...]
Storytime Dance Let’s Plant a Secret Garden Together Movement & activities inspired by the British classic, The Secret Garden, by Francis Burnett May 28-May 31 9:30-11:30am Ages 4-6 $85. [...]
Our North Star Dance Company dancers experienced such an intense and uplifting time with visiting dancers of Dance Momentum Collective and musicians Okaidja Afroso and the Super Saturated Sugar [...]
In addition to Nancy’s Move Your DNA weekend workshop, Nancy will treat us to two mini workshops – one focussing on the hips, the other on the shoulders, neck and arms. Anyone can [...]
Starts this Thursday! $44. for 4 weeks! Pre-registration has been extended to Wednesday, Nov. 28. Thursday evenings, 7-8pm beginning on November 29. Treat yourself to something good this season. [...]
