Yoga 101: 4-week Workshop

Starts this Thursday! $44. for 4 weeks! Pre-registration has been extended to Wednesday, Nov. 28.  Thursday evenings, 7-8pm beginning on November 29. Treat yourself to something good this season. [...]

Yin Yoga by Candlelight

Choose to relax this season. Focus on poses that promote relaxation, rejuvenation and restoration. Pranayama and meditation practices incorporated as well. Enjoy a cup of stress less herbal broth [...]

Meditation & Nutrition Workshop

Saturday, October 20, 2018 9:00-11:00am   Settle into a gentle yoga practice exploring the 3 “Doshas” in Ayurveda and discover your mind-body type. Learn a mudra and listen to [...]

A Wetland Interlude

Click on the link below to see our dancers perform this past weekend! https://vimeo.com/268306073 A Wetland Interlude MAY 4, 2018 Copper River Shorebird Festival

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