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Wellness Garden – March Edition

Time to plant those seeds of intention with action Here we are! Just 3 days away from April. We have sprung into spring with an amazing equinox, full moon, and northern lights. Skys full of [...]

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Wellness Garden – February Edition

February proves to be a good teacher of what it takes to keep on our path. It might not be time yet to prepare the soil, but there is still much “farming” to do. I came across this [...]

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CommUNITY Dance

An opportunity for anyone grades 6 & up to get moving and be creative! FREE! FREE! FREE! Saturday, February 20, 11am-12:30pm Located at the Pioneer Igloo. Masks required. This workshop is [...]

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Wellness Garden – January Edition

Welcome to your Wellness Garden!  This series will include a wide selection of seeds you can choose from to sprinkle into your life’s soil, planting and bolstering them however you may [...]

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Wellness Break – Day Fifteen

Living in Cordova, Alaska it can be difficult to keep up on your intake of greens. I, personally, lose interest sometimes in making sure I include enough greens in my daily diet. When I was going [...]

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Wellness Break – Day Fourteen

A HEALTHY HOLIDAY TRICK Today and tomorrow I’ll be sharing some healthy reminders for our blood sugar levels and our intake of greens. Today, I’ll be focusing on counteracting the [...]