Wellness Garden – Summer Edition
It’s Summer! Or is it? It is now July and we’re still waiting for the sun and heat to hit Cordova, while others are experiencing record breaking temperatures. The Summer solstice has [...]
Wellness Garden – May Edition
Cultivate Patience Spring is still chugging along here in Alaska. The photo here on the left was taken May 9. The one on the right was taken just yesterday, May 16, just 9 days apart. I look at [...]
Wellness Garden – March Edition
Time to plant those seeds of intention with action Here we are! Just 3 days away from April. We have sprung into spring with an amazing equinox, full moon, and northern lights. Skys full of [...]
Wellness Garden – February Edition
February proves to be a good teacher of what it takes to keep on our path. It might not be time yet to prepare the soil, but there is still much “farming” to do. I came across this [...]
Wellness Garden – January Edition
Welcome to your Wellness Garden! This series will include a wide selection of seeds you can choose from to sprinkle into your life’s soil, planting and bolstering them however you may [...]
Wellness Break – Day Fifteen
Living in Cordova, Alaska it can be difficult to keep up on your intake of greens. I, personally, lose interest sometimes in making sure I include enough greens in my daily diet. When I was going [...]
Wellness Break – Day Fourteen
A HEALTHY HOLIDAY TRICK Today and tomorrow I’ll be sharing some healthy reminders for our blood sugar levels and our intake of greens. Today, I’ll be focusing on counteracting the [...]
