Yoga 101: 4-week Workshop

Starts this Thursday! $44. for 4 weeks! Pre-registration has been extended to Wednesday, Nov. 28.  Thursday evenings, 7-8pm beginning on November 29.

Treat yourself to something good this season. Register online with this form and follow directions for payment.

Workshop is intended for those brand new to yoga or for those wanting to refresh & rediscover their practice. This series is workshop style leaving space for inquiries and personalized adjustments. The class will cover the fundamental standing, seated and reclining postures with simple breath work and meditation. Yoga mats and props provided.