Yoga Alignment Workshop, Wednesday, May 29, 5:30-7:30 pm

In this workshop:

We will focus on the bony landmarks that when placed correctly with intention and awareness bring ease and strength to the yoga asanas (postures).  In this workshop setting, we will have the opportunity to discover our own body’s natural alignment and gain awareness into adjusting the yoga asanas to “fit right” with our bodies.  Come uncover new ground in your yoga practice!  Appropriate for all levels.

Teachers: Alyssa & Marita Kleissler

Price: $30. pre-register/$35. drop-in

Contact:Alyssa Kleissler at 424-3632