Spring Dance Classes Begin Monday, April 1 – No foolin!

SPRING OFFERINGS:

Swing/Jazz Class

Wednesdays, 4:00-5:00 pm, ages 7-12 Grab your partner and come learn how to swing, spin, and lift your partner.  No partner, no problem!  Class begins with a Jazz warm-up leading into independent Jazz choreography or Swing Dance moves.  After 9 weeks, you’ll have a Jazz or Swing Dance to perform!

TUMBLE TIME!

Fridays, 11:15-12:00  4 weeks, $5./class Parents & their tots (walkers-3 yrs) can get their wiggles out & enhance their brain development in this class full of fun props & equipment.

YOGA OFFERINGS:

OPEN HOUSE YOGA Followed by TRANCE DANCE-FREE to public!

Friday, April 5, 5:30-7:00 pm

Come meet our new teacher Marley Young and enjoy an evening with Alyssa, Marita & Marley as they share the wisdom of yoga and explore the styles taught at Current Rhythms.  Marley has just returned from Thailand where she completed her 200 hr Ashtanga Teachers Program and is eager to share this school of yoga with our community.  Immediately following – Trance Dance, a celebration of joy through movement.

 BALANCING YOUR CHAKRAS 

Thursdays, 5:15-6:15 pm, Discover your energy, creativity, focus, love, communication, wisdom, and spirit as each week we explore a different chakra.  Practices will build each week, cultivating your energy to flow like a wheel.  Through observation, meditation and yoga asanas,  you will discover your potential power and free energy weaknesses and blockages.  All levels

LEGS, HIPS, LOWER BACK

Mondays, 5:30-6:45pm, Stay grounded this Spring and nourish your roots in this lower body series.  Class will strengthen, tone & stretch from the toes on up!  All levels.