Yoga

In addition to Nancy’s Move Your DNA weekend workshop, Nancy will treat us to two mini workshops – one focussing on the hips, the other on the shoulders, neck and arms. Anyone can [...]

Starts this Thursday! $44. for 4 weeks! Pre-registration has been extended to Wednesday, Nov. 28.  Thursday evenings, 7-8pm beginning on November 29. Treat yourself to something good this season. [...]